Makampani osamalira khungu ali ndi msika wa ndalama zosachepera $ 1 biliyoni ku United States, ndipo anthu masauzande ambiri amakopeka kuti agule zonona, zotsuka, sopo ndi mafuta ofunikira, monga ogulitsa akulonjeza kuti mudzakhala achichepere, opanda makwinya komanso olimba.Ndizosatsutsika kuti zambiri mwazinthuzi ndi zothandiza, zimatha kuteteza khungu kuti lisauma, kuchepetsa ululu, komanso kuchepetsa ming'alu ndi ziphuphu.Koma kodi pali njira yochepetsera komanso yosavuta yosamalira khungu?Njira yabwino kwambiri ndiyo kugwiritsa ntchito abafa burashi.Tiyeni tione udindo wa abafa burashi.
Kufunika kosunga khungu lokongola
Khungu ndilo chiwalo chachikulu kwambiri cha thupi.Gawo limodzi mwa magawo atatu a magazi omwe amapopa ndi mtima amadutsa pakhungu.Imachotsa zosachepera mapaundi 2 a zinyalala za asidi ndi 1/4 ya poizoni tsiku lililonse.Khungu ndilo chiwalo chomaliza kulandira zakudya, komanso ndi chiwalo choyamba chosonyeza zizindikiro ngati pali vuto lililonse m'thupi.Mwachidule, khungu ndi chimodzi mwa ziwalo zofunika kwambiri za thupi.Zimafunika njira yoyenera yosamalira.Choncho, kutsuka khungu ndi akusambaburashiakhoza kubweretsa zotsatira zodabwitsa.
Bafa burashintchito idzalimbikitsa kubadwa kwa maselo atsopano a khungu ndikuchotsa maselo akale a necrotic.Nthawi zina ma cell a necrotic amazungulira ma cell atsopano ndikupangitsa mawonekedwe osagwirizana, zomwe zimapangitsa mabakiteriya ambiri ndikulepheretsa maselo atsopano kupuma.Mabakiteriya ophatikizikawa amachulukana ndikutulutsa mawanga, ziphuphu, ndi zithupsa.Kupukuta khungu ndi njira yabwino yochotsera khungu lakufa ndikudzutsa khungu latsopano.Abafa burashiadzakupatsani khungu lathanzi, lonyezimira komanso lachinyamata.
Ubwino abafa burashipakhungu
1. Pukuta pang'onopang'ono kuchotsa maselo akale akhungu
Kuphatikiza pa kuipitsidwa ndi nyengo, keratin yakale ya nyanga idzawonjezekanso, ntchito ya thupi ya metabolism ya keratin idzachepa pang'onopang'ono.Ngakhale tidzagwiritsa ntchito exfoliation ya thupi posamalira, ndiyoumakusambaburashindi wachibadwa komanso wodekha.Mukasamba mutatha kutsuka kowuma, mudzawona kuti khungu lanu likukula kwambiri.
2.Wonjezerani kuyendayenda kwa magazi
Theyoumakusambaburashisizingangolimbikitsa kuyendayenda kwa magazi, kulola mpweya wokwanira ndi zakudya kuti zigawidwe mofanana m'thupi lonse, ndipo pambuyo polimbitsa ntchito ya magazi, khungu silingakhale losalala, monga kutsitsimula mutangochita masewera olimbitsa thupi!
3. Kuchotsa khungu lalanje peel
Zatsimikiziridwa kuti maburashi owuma ndi othandiza kwambiri pochotsa peel ya lalanje kuposa kupaka mafuta kapena masewera olimbitsa thupi.Mfundo yake ndi yakuti pogwiritsa ntchito abafa burashi, kuyendayenda kwa magazi kumakhala kosalala, ndipo mafuta amamwazikana mofanana ndi burashi youma, kotero kuti khungu la khungu liwoneke lofewa komanso losalala.
4.Kuchepa thupi
Pafupifupi 90% ya amayi ali ndi cellulite m'chiuno mwawo, ndi youmakutsuka khungundi njira yothandiza kwambiri yochotsera mafuta.Kupukuta khungu kungathandize kutsegula ma lymphatic circulation, kuthandizira kutulutsa magazi mwa kulimbikitsa ma lymph ngalande, ndikuchotsa cellulite.Chifukwa chake, zimatha kupangitsa thupi kukhala langwiro komanso zotanuka!Ndikoyenera makamaka kwa anthu omwe amataya thupi mwamsanga pambuyo pobereka kuti agwiritse ntchitobafa burashi,.
Kudziwa ubwino wa abafa burashi, kodi mukufuna kugula ndikupangira ena?Ngati nkhaniyi ndi yothandiza kwa inu, olandiridwa kutumiza kwa anthu osowa.
Nthawi yotumiza: Sep-09-2020