Chifukwa chiyani Dry Bath Brush Ndi Njira Yatsopano Yochotsera Khungu?

Anthu ambiri amasamalira bwino khungu la nkhope, monga kupukuta, kuyeretsa ndi kunyowetsa nthawi zonse.Koma kodi mukukumbukira pamene mudasamalira khungu la ziwalo zina za thupi?Khungu ndiye chiwalo chachikulu kwambiri m'thupi lanu.Ndipotu, kungowonjezera sitepe yosavuta yosamalira khungu m'mawa uliwonse kungathandize kwambiri thanzi la khungu.Gawo ili ndikuwumitsa khungu ndi abafa burashi. 

The hnkhani ya dry brush

Kupaka pakhungu koyambirira kunali njira yopukutira mwala kwa zaka masauzande ambiri.Kwa zaka mazana ambiri, kuchokera ku Greece wakale kupita ku Japan, zakhala zichizolowezi kugwiritsa ntchito kutulutsa kowumabafa burashiposamba kuti mutsegule lymphatic system, chepetsani khungu ndikubwezeretsanso mphamvu.

Ndipotu, mphamvu ya khungu kuti itenge zinthu zina zimakhala zodabwitsa.Mwachitsanzo, dontho la mafuta ofunikira limatha kudziwika mu tsitsi lathu pakatha mphindi 10.Zoonadi, kuthekera kwa khungu kutulutsa zinthu nzosakayikira.Pankhani ya thanzi lachilengedwe, khungu limatengedwa kuti ndi mapapu achitatu kapena impso yachitatu ya thupi lathu.Zingathandizenso AIDS kuchotsa poizoni onse m’thupi.M'malo mwake, khungu lathu limatenga zinthu zambiri ndikutulutsa zinyalala tsiku lililonse kuposa chiwalo china chilichonse.Zinyalala zosachepera mapaundi 2 zimatuluka pakhungu tsiku lililonse.

Momwe mungapangire zowumabafa burashi

M'mbuyomu, youmabafa burashiesanapangidwa kuchokera ku bristles zakuthengo.Tsitsi la nkhumba zakutchire ndi lolimba komanso zotanuka, ndipo abafa burashiamatha kukhetsa bwino khungu louma popanda kuvulaza.Ndi kupita patsogolo kwaukadaulo ndi mmisiri, ndizotheka kugwiritsa ntchito ulusi wa sisal kupanga maburashi owuma a vegan ndi zomera!Ulusi wokomera chilengedwewu umachokera ku sisal osatha, osawonongeka komanso opangidwanso mosavuta, zomwe zimapangitsa kuti pakhale burashi yowuma yokhazikika. 

Chifukwa chiyani?wenthawi zonse tsuka khungu langa ndi abafa burashi

Khungu ndi dongosolo locholowana la minyewa, tiziwalo timene timatulutsa, ndi maselo.Ngati ingathe kuonetsetsa kuti ili ndi thanzi labwino, ikhoza kukhala ngati chitetezo choteteza thupi lanu ku kutentha kwakukulu ndi mankhwala.Ikhozanso kupanga zinthu zowononga tizilombo toyambitsa matenda kuti zikutetezeni ku matenda;kungathandizenso thupi kupanga vitamini D ngati lili padzuwa.Khungu lanu limakhala ndi ma cell a minyewa, omwe amakhala ngati "amithenga" omwe amatumiza uthenga ku ubongo, kotero kuti khungu limakhalanso njira yofunika kwambiri yolumikizirana ndi dziko lozungulira.

Ntchito ina yofunika kwambiri pakhungu ndikuthandizira kuti muchepetse thupi.Ngati poizoni ndi maselo akhungu akufa adzasefukira, khungu lanu silingathe kutulutsa zinyalala.Ichinso ndi chimodzi mwa ntchito zofunika za dry skin brushing.Iwo sangakhoze kokha kuchotsa akufa maselo khungu, komanso kulimbikitsa mwanabele kutulutsa zinyalala.Komanso, youma khungukusamba kusambaali ndi maubwino angapo, kuphatikiza kulimbikitsa dongosolo lanu la mitsempha kuti lipititse patsogolo kuyenda, kukonza chimbudzi ndi ntchito ya impso, komanso kuchepetsa nkhawa.

Kugula abafa burashinokha m'chaka chatsopano chidzakhala ndalama zanu zamtengo wapatali kwambiri pakhungu lanu.Ngati muli ndi mafunso okhudza kugula abafa burashi, chonde lemberani akatswiri athu okongoletsa.Kufunsa.